Today's report
Monday 14/11/05
B- 2 slices grainy bread (2.5)
1 tbs jam low joule (1)
S-1 apple (0.5)
1/2 cup packet soup + rice crackers (1)
L- Wholemeal long roll with salad no butter (2)
apple and black currant juice (1.5)
S- rice crackers (2)
D- McDonalds deli roll (6.5)
S- Diet Yoghurt and Diet mousse (2)
Total: 18.5
Saved: 3.5
Exercise: 3.17 km brisk walk @ lunchtime Bonus: 2.5
posted by Unknown @ 4:30 pm
2 comments
2 Comments:
just a random question
which mc donalds deli roll do you like the best?
i had one of the chicken ones and i hated it... though couldn't remember which one it was,.... though i like the caesar ones!!!! (shame they cant do one like that without the deep fried crap on it... it's be a few less points!
I have only ever had the thai chicken (which I liked) and the tandoori (too much mayo).. I ended up having one of the new teriaki beef subs from subway.. v.yummy!!
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