Yesterday

Thursday
10/11/05
BF- 2 wbix with low fat milk 2.5
& skinny latte no sugar 0.5
S- 5 cashews 1
2 strawberries and 2 segments mandarine 0.5
6 waferthins 0.5
L- Chicken and salad wholemeal roll no butter & 1 apple 4
S- Ultraslim cherry bar 2.5
1 banana 1
D- Souvlaki- beef- (no sauce) 9 ?
S- cake (carrot) 2

Total food pts 23.5
Saved 0
Exercise Bonus 45 min walk 2.5
Total weekly bonus/saved 4.5

Not too bad.. not really sure how many pts the souvlaki was.. the beef was very lean but I think they udes oil to cook it... what a huge yummy meal!!