Blah blah
I didn't mention that as well as getting weighed the other day, I was measured too.. This month I lost 6cms round my abdomen and 4cms round my waist!
The funny thing about it is that my arms, legs and bust all stayed fairly much the same! Isn't that weird!?
Anywhoo! I don't have much to report really except that it is my 21st birthday on Friday and I am having a party @ mum's place on Saturday night.. It's a pink party!! I have been doing a lot of gardening to get ready for it- I think active weekends like this are really helping my weight loss! Mum also found a catering company that specialise in healthy finger food.. there will be almost nothing fried at my party! Yay!
I will work really hard this week and save up my points because I have requested a white chocolate mud cake and I plan on eating some! MMMM!
This week I have done 2 30min run/walk sessions at the gym, one spin class, 2 45 min lunchtime walks and some rowing machine. Add to that weekend gardening and I'm going very well! No wonder I've been dropping the weight off recently!
I am now aiming for 80kgs! Not too far away now.. about 4 weeks I think! or 5!.. My new years goal of 79kgs will help me to stay on track over the Christmas period..
PRE CHRISTMAS PREPARATION
(I think everyone should do this kind of a plan because it will sneak up on you otherwise!)
- Inform all family members and friends that I will not be accepting any chocolaty gifts this year
- Write down what food is allowed over Christmas and what is off limits (including treats) and give the list to John (to keep me accountable)
- Avoid all "frankenstein foods" in the next 5 weeks leading up to Christmas (damage control)
- Ask whoever is cooking lunch/dinner what they are planning on serving and if there are no healthy alternatives ask if I can bring some skinfree chicken and light ham
- Ask if I can bring a salad and if they say no bring one anyway
- Make special light berry ice cream from fernwood's fabulous food cookbook (I bet everyone will want it so I'd better make a double quantity)
- Buy pretzels and air-popped popcorn to have as snacks on the day (closer to the day of course!)
I love Christmas!!
posted by Unknown @ 5:15 pm
6 comments
6 Comments:
Just stole this from KT's blog and needed to put it somewhere.. don't mind me!
Breakfast -
poached egg on toast (2.5)
2 slices of toast with marmite (2)
2 slices of toast withh cottage cheese & tomato (2.5)
2 egg omlette with tomato & herbs (3)
yoghurt & piece of fruit (2)
Morning snack:-
piece of fruit with one of the following (pts including fruit)...
& yoghurt (2)
& mini bag of rice wafers (2)
& ww fruit cereal bar (2.5)
Lunch:-
Tuna salad (3.5)
Sushi (4)
wonton soup (6.5)
vege souvlaki roll (6)
Afternoon snack:-
mini tinned fruit (1)
pices of fruit (1)
mini rice wafers (1)
WW fruit cerea bar (1.5)
yoghurt (1)
flavoured tinned tuna (1)
Dinner:-
McDs deli roll (6.5)
Indian tuna on rice (6)
Ingham lite fillet with pt free veges (1.5)
roast chicken & veges - not potato, WW gravy (4)
homemade fish burger with salad (5.5)
stirfry veges with rice (4)
Dessert:-
2 scoops nz natural sorbet (3?? its fat free fruitflavoured - small scoops)
WW mousse (3)
WW custard (2)
WW jelly with strawberries (1/2)
lol stealing ideas and putting them in your own comment space!!!! lol
but it was such a good idea...
loving how everyone but be seems to be organised for christmas... i'm so going to be one of those crazy people out there on christmas eve... running aoround like mad!!!
and you know what i never thought of asking people not to buy me chocolates... i did that at easter one yr... and got nothing... though i bought myself some mini easter eggs!!!
hahaha
What an organised chick you are! OOOH its so scary how fast christmas just creaps up on you. Great idea planning ahead. I will definately have to pinch some of those ideas.
A
Christmas has really crept up this year, hasn't it? You sound very organised and motivated for the next five weeks. I'm also going to try and stay away from "frankenstein foods" (LOL!) until D and I leave for NZ. Don't know how I'll cope with the Christmas Day buffet though. Must come up with a strategy, like you have!
Hope you have a great week darl and happy planning for your party on Saturday :)
Happy 21st Birthday for friday :) i love the idea of a pink party!
Hey - thats my food plan - i feel famous! LOL
You sound well organised and amped up for xmas!
Your "pre Christmas preparation" ideas are great!!
Well done on the measurements. You must really be able to notice a difference in your clothes with your shrinking tummy :o)
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