Oh Yeah!!
Well!!
The boot camp I went on on Saturday really set me up for the rest of the week!
Yesterday I walked briskly around princess park at lunchtime (45 mins) and then went to the gym after work and did my weights and 30 minutes of speed interval training on the treadmill. I can't believe I can jog!!!!!!!!
Met up with an old friend who's going to fernwood city too!! It will be good to see her every now and then.. she's lost 20kgs too so we're like little twinnies!!
Walking again today at lunchtime with my supervisor so that will mean that I have done some exercise every day for the past 4 days!! Yay.. getting back on track!
My rings are falling off.. will have to get them re-sized... losing weight is expensive!!
Can't wait till Saturday to go out for Skinny Chicky's birthday!! Yay!
Gotta make a confession!
I had 3 small scoops of icecream instead of one like I planned... oh well, not such a disaster considering all my exercise!!
This is fun
posted by Unknown @ 4:15 am
3 comments
3 Comments:
lol ash!!!!!!!! you are a crack up, u must be soooooooooooo bored at work changing your blogs template!!!!!!!! hehehhee i just came back from AP, i went for a jog! now im eating lunch.... hehehe 3 scoops huh? well now you will never look like an alfalfa sprout!!!!!!!!!!!! its all over..................... NOT!!!!!!!!!! ur so funny!!!!!!! hey ash thats why i buy peters light and creamy icecream slices... bc hteres no way i can stop at something wide open sitting there... they are wrapped up in their own little packets, and soooooooooooooooo yummy!!!!!!!! ;) good on you with your exercise, you totally on fire girl!!!!!!!!!!!!!! ;)
xx
can you post about the nuts thing again because i forgot... but i bought ferrero rochers, the 3 pack, bc it has nuts in it... since i have to have nuts, i might as well have chocolate with it - i hate nuts. but i thought that the packet meant that its 5g fat for all 3 ferreros, but it was EACH... but i already ate them!!! ;)
hahahhaa that was yesterday... today i had 7 cadbury choc almonds, which is worth 17g fat... yikes!! tomorrow i will have 6 pieces of cadbury hazelnut choc.. which is worth 10g fat... see how this pans out! ;)
xx
your time thing is wrong, can you fix it when you are bored at work? ;) i posted at 11.52pm, not 6am...
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