Tuesday, September 20, 2005

Movin' my booty!

Well.. I have been little miss active for the past few days!! And I'm feeling absolutely fantastic! (although a little sore!!)

Did AJs booty camp on saturday morning (6:30!!!! shaaaaazzammm!!) which consisted of a lap (5kms) of Albert Park Lake, drills by the Sarge and a game of kick around soccer.. It was fab!!! I met some other babes who are trying to do the same thing as me and lose fat fat fat and build muscle!! I was so inspired by all the chikkies!! Especially those who really struggled because it takes a lot to persevere and they are doing it!! YEAH!

Met up with a fellow booty loser on sunday to go to the South Melb Market and we ended up also going for a 2 hour walk! Lovely walking path along the beach from Prt Melb to St Kilda.. Everyone should do it when the sun's out.. you feel like you're in California or something!!

Exercising more makes me eat better too! great!!
Here's what I've had today so far..
B~ small amount of jalna low fat yoghurt with a small amount of natural muesli and chopped up banana and strawberries.. yum!!
S~ One big juicy pink lady apple
L~ Stir fry beans, snowpeas, red peppers, bok choy, chinese spinach, zucchini with some salmon (lemon and dill in springwater) and a light rice custard thingy
S~ (yet to have) One big orange and a small handful of nuts
D~ Small portion of spaghetti bolognaise with salad and one scoop of cadbury light ice cream
So there.. sound yum hey!!
Can't wait to join Healthy Body Club!!

2 Comments:

At Monday, September 19, 2005 4:44:00 pm, Blogger ludsi loo said...

ash you are such a healthy eater!!!!!!!! all those vegies!!!!!! im having spagetti bolognaise for dinner tonight too!!!!!!!!!! except this time, i am not putting vegies in it.... bad i know, ok i will put mushrooms in it, but THATS IT!!!! and im going to try the new masterfoods bolognaise sauce, that i got at the butchers today... !!! i had a great day yesterday, i loved it, it was so like california... like i really know... ;) i cant wait for you to join hbc, you are such an inspiration!!!! ;)

 
At Tuesday, September 20, 2005 8:52:00 am, Blogger ludsi loo said...

ash, we are going to see dukes of hazzard on sat, i hope you havent seen it yet??????????????? its at 9.50pm at knox!

 

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